abigaile asked:

okay so i have candida. this means if i dont follow a strict diet, i am very very sick. I eat alot of raw salads and fruit. i consume a ridiculous amount of fruit. i know they recommend a size of a deck of cards of meat to eat each day, but with my diet should i eat more since i don’t have dairy or bread? iv been on this for two years. i used to eat tons of meat each day but now i eat very little. is this bad?
oh iv tried going off this diet but every time i do i just get really ill. i am going to try a colon cleanse though

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